We are open in Lockdown & Introducing our new Podiatrist

Update January 2021

In line with current Government advice and advice from our own governing bodies, we are able to remain open during the current lockdown. Please be assured that we continue to maintain a strict infection control process in order to keep everyone safe in clinic.

Treatments currently available:

Osteopathy

Rehabilitation

Podiatry/Foot Health Care

Medical Acupuncture


Welcome to Patricia Avery

Patricia Avery is a highly skilled HPCP registered Podiatrist with 30 years of experience working for both the NHS and in private practice. She has been the podiatrist for the Wimbledon Tennis Championships since 2015 and was part of the London Marathon volunteer medical team for 5 years.

Patricia specialises in all aspects of foot care and lower limb treatments for patients of all ages, from children with walking concerns to recreational and elite sports persons, older people with arthritic foot pain and those suffering medical conditions such as diabetics.

Patricia has a special interest in musculoskeletal conditions and carries out biomechanical assessments and gait analysis of the lower limb. She prescribes quality custom orthotics designed to fit into appropriate footwear, alleviate symptoms and help restore efficient movement patterns.

Patricia will be working alongside Trish Lucas and Julie-nne Monahan in our Podiatry & Foot Health Clinics. For more information or to make an appointment with Patricia please call 020 8977 3295.


January Lockdown – No sweat, get healthy!

Well, actually, do sweat! This is the time of year when we all resolve to get healthy. We all know that exercise can improve our physical and mental wellbeing so, don’t let the lockdown get in the way. Focus on what you can do instead of what you can’t do!

There are many free online workouts and classes to enjoy. Alternatively, you can skip in the garden, do weights in your bedroom, dance in your living room or make use of the stairs to exercise. Also, make the most of your hour of outdoor exercise by cycling, running or walking …. all in a socially distanced, safe manner, of course.

Remember to take it easy at first if you are not used to exercising and to speak to your doctor before you start a new exercise programme, particularly if you have any underlying health conditions.

We are here to help you with any niggles that you may encounter along the way. Call 020 8977 3295 to make an appointment or to speak with one of our practitioners if you just need some advice.

 

Warning: Invalid argument supplied for foreach() in /home/teddingt/public_html/wp-content/themes/teddingtonosteo/single.php on line 23